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My Gourmet Products and the Coronavirus COVID-19
With all the recent news about the Coronavirus COVID-19, we wanted to share with our customers an update in terms of our prepared food...
Join Our Facebook Group
We want to be more active and involved and that is why we created a Facebook Group. Our group will discuss tuna recipes, health benefits...
Open-Faced BBQ Hummus Tuna Sandwich
If you’ve been reading this blog for a while you’ll know that I’m a huge fan of using hummus for tuna salad. I also love a good sweet and...
Tuna Deviled Eggs
Sprucing up hard boiled eggs doesn’t take much time or effort, and it’s really hard to mess it up because eggs are so good to begin with....
Easy Canned Tuna Tacos with Scallion Crema
You walk in the door. You are starving. It is lunch or dinner time and you have little to no food prepped. You finished all your eggs...
Sheet Pan Sourdough Tuna Melts
That’s right. Sheet Pan Sourdough Tuna Melts. A quick and easy comfort food recipe before I delve into the yearly December extravaganza!...
Seafood Benefits for Older Adults
What Can Seafood Do For You? Staying healthy as you age is important. There are nutrients you need in order to keep yourself in the best...
10 Healthy and Portable Meals You Can Eat On The Go
We don’t always have enough time to eat meals at home, but that doesn’t mean that we shouldn’t eat healthy, even when we’re at work....
Best Fish for Arthritis
Arthritis is – for the most part – a disease of inflammation. When your joints swell, turn red and feel warm to the touch, what you’re...
Mediterranean Tuna Pasta
The “holy grail” of recipe development is creating something that is easy to make, easy on the budget, can be made in 30 minutes, and is...
10 High-Protein Foods You Should Eat After Your Workout
If you’ve never considered tuna as a go-to, post-workout snack, it might be time to give it a try. It’s an excellent source of lean...
What Are Omega 3 Fatty Acids?
Research shows that eating two 4-ounce servings of seafood per week may reduce the risk of heart disease and related deaths. Many health...
What’s New and Beneficial About Tuna?
Researchers have recently discovered that tuna contains the mineral selenium in an unusual form called selenoneine. This form of selenium...
8 Incredible Benefits Of Tuna: Heart Health, Weight Loss And More
We all know that consuming fish is healthy and provides multiple benefits, from improving the eyesight and hair quality to keep the heart...
Great Spicy Tuna Cakes
Pan-fried tuna patties make a quick and easy meal for singles, or small & large families. This recipe makes 4-6 patties. Ingredients 1...
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